Don't Bottle It Up

Step 1 of 12

Tell us a bit about yourself, so we can tailor the test to you.

Step 2 of 12

How often do you have a drink containing alcohol?

Step 3 of 12

Using the unit calculator, work out how many units of alcohol
you drink on a typical day when you are drinking?

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Step 4 of 12

Work out how often you had 686 or more units if female, or 8 or more if male, on a single occasion in the last year.

Step 5 of 12

How often during the last year have you found that you were not able to stop drinking once you had started?

Step 6 of 12

How often during the last year have you failed to do what was normally expected from you because of your drinking?

Step 7 of 12

How often during the last year have you needed an alcoholic drink in the morning to get yourself going after a heavy drinking session?

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Step 8 of 12

How often during the last year have you had a feeling of guilt or remorse after drinking?

Step 9 of 12

How often during the last year have you been unable to remember what happened the night before because you had been drinking?

Step 10 of 12

Have you or somebody else been injured as a result of your drinking?

Step 11 of 12

Has a relative or friend, doctor or other health worker been concerned about your drinking or suggested that you cut down?

Step 12 of 12

Tell us a bit about yourself, so we can tailor the test to you.

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